by Suzanne A | Mar 6, 2020 | Modalities, Uncategorized
Maybe you’ve heard the word Reiki but aren’t sure what it means. Or you’ve read about Reiki being used in hospital and health care settings as an alternative therapy. Perhaps you’ve wanted to learn more about Reiki, or even give it a try. ...
by Suzanne A | Sep 9, 2019 | Uncategorized
Reflexology and Reiki combined add up to rest and relaxation. Two of our most popular stress management, wellness promoting, soul soothing treatments – Reflexology and Reiki – are combined to create an incredible relaxation experience. This 90...
by Suzanne A | Jun 2, 2019 | Uncategorized
Roll Your Feet with a Ball Whether you struggle with tight hamstrings, suffer with plantar fasciitis, get leg cramps or just have tightness in the back of your body; try this simple trick for loosening up the entire back of the body from your heels to the top of your...
by Snoopycat2015 | Apr 25, 2019 | Uncategorized
The next time you book an appointment, consider adding CBD to your massage. CBD, or cannabadiol, derived from the hemp plant is considered to be a safe, non-addictive substance. It is one of the phytocannabinoids, and has a myriad of health benefits. Most people turn...
by Snoopycat2015 | Jun 27, 2018 | Massage benefits, Self-care, Therapeutic Massage, Uncategorized, Wellness
The benefits of massage, whether a single massage or regular routine massage, are so numerous that seriously, if the benefits of massage could be bottled up and sold, everyone would buy it! In addition to renewing and refreshing the mind and spirit; here is no major...
by Snoopycat2015 | Apr 23, 2018 | Massage benefits, Self-care, Uncategorized
Ahhhhhh…..we all love the feeling of a great massage; and enjoy that blissful glow that follows us for the few hours after the session. Massage is an investment of your time and money; and we want the benefits of each massage to last as long as possible....